Gezondheid
If running doesn’t feel good, then run less
![If running doesn’t feel good, then run less](https://d1cfkuervpczpn.cloudfront.net/Artikelen/_1680x945_crop_center-center_80_none/shutterstock_287262587.jpg?v=1712153604)
If you’re running too much or not getting enough rest, you’re more likely to suffer an injury. Similarly, if you continue to run while dealing with stressful situations in your private life, you’ll also be at a greater risk of reduced performance and injury.